Zones of regulation, grades 1-6

Mental Health and Self Regulation in our school : 

Mental Health and Self Regulation in our school:

For a quick reset : Let's Breathe!

 

 

Zones of regulation, Kelso strategies and mindfulness links 

 

1. Cliquez ici : for a presentation on zones of regulation

2. Cliquez ici pour les Stratégies de Kelso, conflict resolution strategy

 

3.  Cliquez ici : 5 Mindfulness tools, pour une présentation sur des outils de pleine conscience 

 

4. Art therapy : How to draw : (my favorite self regulation tool)  

 

5. Intentions et affirmations positives 

 

6. Movement breaks for kids
  

7. Building Self Esteem in Kids for parents

8. Building Self Esteem in Kids II for parents and teachers.

9.Emotions wheel vs Emotions wheel2 

10. Monsieur Gautron's Health Blog for more information.

An explanation by educators : Zones of regulation